On Tybee Time
byPack a tote, hop in the car and go. We day-tripped to Savannah’s beach with a couple of local girls of summer. Photography by…
July, 2017
Best of Savannah 2017 – Wednesday, Nov. 15
byCome one, come all—to the 2017 Best of Savannah party!
Nurturing Neighbors
byWalking among us are some of the kindest, most-giving people on the planet. They feed our minds and, most importantly, our city’s soul through…
A Horse of Another
by“Horses are intuitive; they know what their job is. Our horses know they are taking care of special needs children. They are patient and…
Open Invitation
byA big, blended family gathers on tiny Grove Point Island, surrounded by river and marsh. Written by Judy Bean. Photography by Richard Leo…
The Power of Zzzz’s
byIf you’re having a harder time sleeping with each passing year, you’re not alone. Dr. Ryan B. Moody, a pulmonologist with Southeast Lung Associates,…
The Lowdown on Kefir, Kimchi and Gut Health
by“There are more bacteria in the gut as individual cells than there are cells in our entire body,” declares Brighter Day’s co-owner Peter Brodhead….
Is Stress Increasing Your Insulin Resistance?
byInsulin is a vital hormone that plays an important role in how the body processes glucose as a source of energy. Sometimes, however, the body…
Float Therapy: The Anti-Stress Remedy
byIf you’re feeling overworked, overconnected and overstimulated, cast your cell phone aside and try float therapy, which promotes extreme relaxation by immersing the body…
Have Celiac Disease? Read This.
byAccording to research on the Center for Digestive and Liver Health website, one of every 1,000 people has celiac disease